Gail HodgsonYOGA · SOUND · WELLBEING← All offerings
Get in touchEmailCallWhatsApp
A calm mindful moment beside the sea

Personal · calm · shaped around you

Private yoga & sound sessions

Personalised yoga and sound sessions for one person or a private group. I welcome up to eight people in my Heacham space, or larger groups at your own venue, depending on the space available. Whether you are looking for time for yourself, a shared experience with friends or something special for a celebration, each session is shaped around you.

A session designed around you

Your pace

We can keep the practice gentle, build energy gradually or pause whenever you need. Everyone is welcome to work at their own pace.

Your focus

Choose yoga, sound or a combination of both, with movement, breathwork and relaxation adapted to your interests and needs.

Your space

Choose my peaceful home setting in Heacham, where mats and equipment are provided, or arrange a session at your own venue.

Small groups, hen parties & events

I can hold personalised yoga and sound sessions for hen parties, gatherings with friends and other events. My own space accommodates up to eight people; at your venue, group size depends on how much suitable space you have. Get in touch and we can plan a session to suit your group and occasion.

I also welcome people living with persistent symptoms who would like a gentle, supportive practice.

Booking

Get in touch to discuss your session, group or event. Pricing varies depending on what you would like to arrange.

Ask about a session